Alea Helmick10505

26th 2016 Crossfit Games
7th 2015 Crossfit Games Atlantic Regional
 Country United States
 Region :Mid Atlantic
 Affiliate :CrossFit Revamped
 Age :30
 Height :173 cm (5'8)
 Weight :148 lb (67 kg)
 Fran :2:25
 Grace :1:58
 Fight Gone Bad :460
 Clean & Jerk :225 lb (102 kg)
 Snatch :185 lb (84 kg)
 Deadlift :340 lb (154 kg)
 Back Squat :305 lb (138 kg)
 Max Pull-ups :50
 
Teacher | CrossFit ReVamped | Team Progenex (use link in bio) | Team VIRUS Use HELMICK10 for 10% off | 2016 CrossFit Games Athlete
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