Alea Helmick10505
 26th 2016 Crossfit Games 7th 2015 Crossfit Games Atlantic Regional | ||
| Country |  United States | |
| Region : | Mid Atlantic | |
| Affiliate : | CrossFit Revamped | |
| Age : | 30 | |
| Height : | 173 cm (5'8) | |
| Weight : | 148 lb (67 kg) | |
| Fran : | 2:25 | |
| Grace : | 1:58 | |
| Fight Gone Bad : | 460 | |
| Clean & Jerk : | 225 lb (102 kg) | |
| Snatch : | 185 lb (84 kg) | |
| Deadlift : | 340 lb (154 kg) | |
| Back Squat : | 305 lb (138 kg) | |
| Max Pull-ups : | 50 | |
| Teacher | CrossFit ReVamped | Team Progenex (use link in bio) | Team VIRUS Use HELMICK10 for 10% off | 2016 CrossFit Games Athlete | ||
| See more on : |  Crossfit Games  Instagram | |
