Amanda Allen10191
 4th 2014 Crossfit Games Central Regional 5th 2013 Crossfit Games Central Regional 4th 2012 Crossfit Games Central Regional | ||
| Country |  Australia | |
| Affiliate : | CrossFit Mode | |
| Age : | 46 | |
| Height : | 167 cm (5' 6") | |
| Weight : | 154 lb (70 kg) | |
| Fran : | 2:41 | |
| Helen : | 8:30 | |
| Grace : | 1:32 | |
| Sprint 400m : | 1:07 | |
| Run 5k : | 18:45 | |
| Clean & Jerk : | 198 lb (90 kg) | |
| Snatch : | 154 lb (70 kg) | |
| Deadlift : | 353 lb (160 kg) | |
| Back Squat : | 265 lb (120 kg) | |
| Max Pull-ups : | 43 | |
| 🏋🏻 1st @ 2013 & 2014 CF Games (40-44); 🦄 19th Individual 2011 CF Games; 💜Wellbeing Retreats; 💪 Online Coach; 🏃 Ran 940km for Depression; Love Puppies | ||
| See more on : |  Crossfit Games  Instagram | |
