Ashley Werner10644

24th 2015 Crossfit Games East Regional
11th 2013 Crossfit Games East Regional
10th 2012 Crossfit Games East Regional
 Country Canada
 Region :Canada East
 Age :29
 Height :160 cm (5'3)
 Weight :145 lb (66 kg)
 Fran :2:09
 Grace :1:50
 Sprint 400m :1:05
 Run 5k :20:08
 Clean & Jerk :230 lb (104 kg)
 Snatch :185 lb (84 kg)
 Deadlift :365 lb (166 kg)
 Back Squat :350 lb (159 kg)
 Max Pull-ups :60
 
Canadian Crossfit Athlete πŸ‡¨πŸ‡¦ β€’Come check us out at Gym on Gypsum "Home of Crossfit Conquer Caledonia"πŸ‹πŸ½
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