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Country | ![]() | |
Region : | Africa | |
Affiliate : | CrossFit The Slab | |
Age : | 28 | |
Height : | 177 cm (5' 10") | |
Weight : | 166 lb (75 kg) | |
Fran : | 3:50 | |
Helen : | 11:08 | |
Grace : | 1:52 | |
Fight Gone Bad : | 367 | |
Run 5k : | 23:35 | |
Clean & Jerk : | 216 lb (98 kg) | |
Snatch : | 154 lb (70 kg) | |
Deadlift : | 353 lb (160 kg) | |
Back Squat : | 298 lb (135 kg) | |
Max Pull-ups : | 21 | |
Love training and lifting heavy shit dina@laumar.co.za Proud athlete of #TeamNUTRITECH #ChaosAthlete 💞@chaoschrissy💞 | ||
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