Gwendolin Sona10867

19th 2015 Crossfit Games Meridian Regional
19th 2014 Crossfit Games South Regional
24th 2013 Crossfit Games South Regional
 Country United Kingdom
 Region :Europe
 Affiliate :In2 CrossFit Clapham
 Age :36
 Height :176 cm (5' 10")
 Weight :161 lb (73 kg)
 Fran :3:30
 Helen :9:25
 Grace :2:39
 Clean & Jerk :205 lb (93 kg)
 Snatch :172 lb (78 kg)
 Deadlift :145 lb (66 kg)
 Back Squat :287 lb (130 kg)
 Max Pull-ups :39
 
CrossFit Athlete & Coach 2013-2016 European Regionals competitor @theprogrm online coaching & programming gwensona.pt@gmail.com 🇩🇪🇬🇧
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