Karla Solum10509
| Country |  United States | |
| Region : | North Central | |
| Affiliate : | EHP CrossFit | |
| Age : | 32 | |
| Height : | 170 cm (5'7) | |
| Weight : | 155 lb (70 kg) | |
| Fran : | 4:15 | |
| Helen : | 9:48 | |
| Grace : | 2:29 | |
| Fight Gone Bad : | 402 | |
| Sprint 400m : | 1:12 | |
| Clean & Jerk : | 215 lb (98 kg) | |
| Snatch : | 168 lb (76 kg) | |
| Deadlift : | 320 lb (145 kg) | |
| Back Squat : | 265 lb (120 kg) | |
| Carpe Diem! Don't be upset with the results you didn't get with the work you didn't do. Better than I was yesterday! | ||
| See more on : |  Crossfit Games  Instagram | |
