Lauren Rutan10698
| Age : | 32 | |
| Height : | 150 cm (4'11) | |
| Weight : | 115 lb (52 kg) | |
| Fran : | 2:14 | |
| Helen : | 9:10 | |
| Filthy 50 : | 19:20 | |
| Fight Gone Bad : | 372 | |
| Sprint 400m : | 1:25 | |
| Run 5k : | 23:00 | |
| Clean & Jerk : | 195 lb (88 kg) | |
| Snatch : | 155 lb (70 kg) | |
| Deadlift : | 300 lb (136 kg) | |
| Back Squat : | 290 lb (132 kg) | |
| Max Pull-ups : | 40 | |
| National level Powerlifter & Weightlifter, Regional Crossfitter, NPC Figure,Nutrition & workout Coach, wife, mom of 4 EMAIL ME 📲 rutan422@gmail.com | ||
| See more on : |  Crossfit Games  Instagram | |
