Lisa Lake10551

 Region :Australia
 Affiliate :CrossFit 189
 Age :42
 Height :165 cm (5' 5")
 Weight :132 lb (60 kg)
 Fran :3:28
 Helen :8:01
 Grace :2:04
 Filthy 50 :23:44
 Fight Gone Bad :378
 Sprint 400m :1:07
 Run 5k :21:47
 Clean & Jerk :176 lb (80 kg)
 Snatch :143 lb (65 kg)
 Deadlift :353 lb (160 kg)
 Back Squat :265 lb (120 kg)
 
Train at Crossfit189 Mum & Wife to an Awesome Family Passionate about Health&Fitness Australia
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