Puawai Munro-halkyard10909
 20th 2013 Crossfit Games Central Regional | ||
| Country |  New Zealand | |
| Region : | Australia | |
| Affiliate : | CrossFit HPU | |
| Age : | 29 | |
| Height : | 165 cm (5' 5") | |
| Weight : | 138 lb (63 kg) | |
| Fran : | 3:52 | |
| Grace : | 1:55 | |
| Clean & Jerk : | 220 lb (100 kg) | |
| Snatch : | 183 lb (83 kg) | |
| Deadlift : | 320 lb (145 kg) | |
| Back Squat : | 287 lb (130 kg) | |
| BlossFit 💪🏻 Life Writer/ Blogger 💛Personal Trainer 👊 Healthy Mind 💫Healthy Body 🌗 Attain Peace, And Be 💛 | ||
| See more on : |  Crossfit Games  Instagram | |
